Frewbru
Frewbru
  • Видео 260
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Surfing keeps you fit and stoked, even at 50: Winter 2024 Highlights at Cave Rock
Staying Healthy and Fit in Your Fifties: Surfing keeps you fit and stoked.
As you enter your fifties, maintaining your health and fitness becomes more crucial than ever. The choices you make now can significantly impact your well-being, longevity, and overall quality of life.
Preserving Physical Strength and Mobility
Staying active helps preserve muscle mass, bone density, and joint flexibility, all of which are vital as you age. Regular exercise-whether it’s strength training, yoga, or surfing-keeps your body strong and resilient, enabling you to continue enjoying the activities you love, from riding big waves to playing with your grandkids, without the limitations often associated with ag...
Просмотров: 77

Видео

Quick pre-sunrise update from day 3 at the Ballito Pro presented by O’Neill 🤙🏽
Просмотров 752 месяца назад
The Ballito Pro Presented by O’Neill is an international surf and lifestyle event hosted in Ballito, on the KwaZulu-Natal North Coast. This event represents a strategic partnership between the World Surf League (WSL), KwaDukuza Municipality, and various public and private sector partners. O’Neill took over sponsorship in 2019, continuing the legacy of the world’s longest-running professional su...
The Ballito Pro - Day 2 Sunrise Update
Просмотров 1442 месяца назад
The Ballito Pro Presented by O’Neill is an international surf and lifestyle event hosted in Ballito, on the KwaZulu-Natal North Coast. This event represents a strategic partnership between the World Surf League (WSL), KwaDukuza Municipality, and various public and private sector partners. O’Neill took over sponsorship in 2019, continuing the legacy of the world’s longest-running professional su...
Kickoff to the 2024 Ballito Pro: Surfing, Waves, and Spectacular Sunrise!
Просмотров 3972 месяца назад
The Ballito Pro Presented by O’Neill is an international surf and lifestyle event hosted in Ballito, on the KwaZulu-Natal North Coast. This event represents a strategic partnership between the World Surf League (WSL), KwaDukuza Municipality, and various public and private sector partners. O’Neill took over sponsorship in 2019, continuing the legacy of the world’s longest-running professional su...
Epic Winter Waves In Kwa-Zulu Natal #beach
Просмотров 2223 месяца назад
Epic Winter Waves In Kwa-Zulu Natal #beach
Swimming Butterly And Freestyle Swim Meet #swimgala #meetmobile #olympicpool #swimmingpool
Просмотров 826 месяцев назад
Swimming Butterly And Freestyle Swim Meet #swimgala #meetmobile #olympicpool #swimmingpool
Tidy Towns Kwazulu Natal Surfing Champs at St Mikes, WSL Challenger Series Surfer Tide Ireland #surf
Просмотров 1209 месяцев назад
Tidy Towns Kwazulu Natal Surfing Champs at St Mikes, WSL Challenger Series Surfer Tide Ireland #surf
South African Junior Surfing Champs, Lower Point, Jeffreys Bay #surf #surfing #jbay #jeffriesbay
Просмотров 22210 месяцев назад
South African Junior Surfing Champs, Lower Point, Jeffreys Bay #surf #surfing #jbay #jeffriesbay
Winter Surf - Groundswell Waves On The East Coast Of South Africa
Просмотров 890Год назад
Winter Surf - Groundswell Waves On The East Coast Of South Africa
HUGE JELLYFISH AT SOUTH BEACH
Просмотров 104Год назад
HUGE JELLYFISH AT SOUTH BEACH
Cave Rock: Durban's Powerful Reef Break
Просмотров 1,5 тыс.Год назад
Cave Rock: Durban's Powerful Reef Break
Cooking Waves From A Perfectly Groomed Groundswell #surfing #indianocean #surf #beachlife #durban
Просмотров 266Год назад
Cooking Waves From A Perfectly Groomed Groundswell #surfing #indianocean #surf #beachlife #durban
Surf Report Live From Sunrise At The Ballito Pro Challenger Series Surfing Competition
Просмотров 56Год назад
Surf Report Live From Sunrise At The Ballito Pro Challenger Series Surfing Competition
Ballito Pro: Surfing Excellence on the Dolphin Coast 🏄‍♂️🌊 #BallitoPro #SurfingEvent
Просмотров 46Год назад
Ballito Pro: Surfing Excellence on the Dolphin Coast 🏄‍♂️🌊 #BallitoPro #SurfingEvent
Sunrise Surf Report And Wave Forecast From The Ballito Pro Surfing Competition
Просмотров 115Год назад
Sunrise Surf Report And Wave Forecast From The Ballito Pro Surfing Competition
Surf Report Against The Backdrop Of A Stunning Winter Sunrise At Willard Beach In Ballito KZN
Просмотров 128Год назад
Surf Report Against The Backdrop Of A Stunning Winter Sunrise At Willard Beach In Ballito KZN
Big Swell For The Ballito Pro
Просмотров 321Год назад
Big Swell For The Ballito Pro
Big Waves Forecast For Ballito Pro
Просмотров 254Год назад
Big Waves Forecast For Ballito Pro
Perfect Start to The Ballito Pro In KwaDukuza For Internationals #travelafrica #africa #dolphincoast
Просмотров 247Год назад
Perfect Start to The Ballito Pro In KwaDukuza For Internationals #travelafrica #africa #dolphincoast
Sunrise Surfing at Umhlanga Rocks South Africa
Просмотров 296Год назад
Sunrise Surfing at Umhlanga Rocks South Africa
World Champions Greg Emslie and Grant Twiggy Baker at The Tidy Towns SA Surfing Champs
Просмотров 284Год назад
World Champions Greg Emslie and Grant Twiggy Baker at The Tidy Towns SA Surfing Champs
First Multilingual Surf Report In Xhosa Zulu And English #MholoNgalentsasa #Sawubona
Просмотров 103Год назад
First Multilingual Surf Report In Xhosa Zulu And English #MholoNgalentsasa #Sawubona
Booming Surf! Surf Report From The Tidy Towns SA Surfing Champs at St Mikes In KZN
Просмотров 236Год назад
Booming Surf! Surf Report From The Tidy Towns SA Surfing Champs at St Mikes In KZN
Woooooooooo! Ten Foot Waves For The Masters At SA Champs In St Mikes #bigwaves #jetskiassist #surf
Просмотров 340Год назад
Woooooooooo! Ten Foot Waves For The Masters At SA Champs In St Mikes #bigwaves #jetskiassist #surf
Twiggy Talks! Insights From The World Champion Big Wave Champion Surfer Grant ‘Twiggy’ Baker
Просмотров 664Год назад
Twiggy Talks! Insights From The World Champion Big Wave Champion Surfer Grant ‘Twiggy’ Baker
Look What A Strong Community Can Do! St Michael’s On Sea Hosts The Tidy Towns SA Surfing Champs
Просмотров 348Год назад
Look What A Strong Community Can Do! St Michael’s On Sea Hosts The Tidy Towns SA Surfing Champs
Jetski Surf Report From The Water At Nahoon Reef In East London South Africa #surf #yamaha
Просмотров 116Год назад
Jetski Surf Report From The Water At Nahoon Reef In East London South Africa #surf #yamaha
Nahoon Reef In East London looking like tropical Indonesia
Просмотров 994Год назад
Nahoon Reef In East London looking like tropical Indonesia
Dolphins Return: Main Beach Umhlanga, South Africa
Просмотров 376Год назад
Dolphins Return: Main Beach Umhlanga, South Africa
Dumping Waves! Bodysurfing Shorebreak Closeouts At Glenashley Beach In Durban #travelafrica #surfing
Просмотров 371Год назад
Dumping Waves! Bodysurfing Shorebreak Closeouts At Glenashley Beach In Durban #travelafrica #surfing